At different points in each of our lives we find that we are not where we want to be or we are struggling with a significant life event. At those times it can be helpful to partner with a trained and caring professional.
My mission is to inspire, teach and guide you on this journey. My style is warm, honest and individualized; based on the unique needs of each client. As a team we will examine patterns, habits and perspectives that are either helping or hurting. Then we will create a set of skills aimed to inspire new insights and reduce stressors. The ultimate goal is to attain a level of lasting harmony and well-being in your life.
I believe that the body, mind and spirit are integrally woven together and therapy should address the ‘whole’ in order for meaningful changes to take hold. I utilize a holistic approach which may include various therapeutic models, mindfulness, meditation, breath work, play therapy, art therapy, energy work and experiential techniques. I have experience working with couples, families, children, adolescents, individuals, women’s issues and can also provide Christian Counseling if requested.
Nancy Vernooy, MA, LMFT
MA in MFT Nyack College
BS Russell Sage College